Educate and empower. Skills you can take wherever you go in life, no matter what you do.
Swim Ireland is delighted to bring you a seven week webinar series beginning the 21st September. The series is aimed at teenage girls, parents, and coaches providing education, support and assistance on their journey as an athlete in aquatic sports.
These webinars will include external speakers to present on areas of menstrual cycle, nutrition, and life skills along with managing other types of changes.
To educate, support and assist teenage girls on their journey as an athlete with external speakers on areas of menstrual cycle, nutrition, and life skills along with managing other types of changes.
Time:
4:30pm (45mins-1 hour) – option of recording episodes and uploading for those who have paid but cannot attend live.
Schedule and Booking Links:
21st September – Managing Life Transitions by Ellen Walshe
28th September – Coping with Stress: Balancing Life as an Athlete by Hannah Miley
5th October – The Menstrual Cycle: Nutrition & Performance by Sharon Madigan
12th October – Coaching the Female Athlete: The Female Experience by Hannah Miley
18th October – The Menstrual Cycle: The Effects on Performance by Niamh Ní Chéilleachair
26th October – Coaching the Female Athlete: How Does She Think? by Jessie Barr
1st November – Coaching the Female Athlete: How Does She Move? by Niamh Ní Chéilleachair
