Notice Board2022-05-23T22:18:09+01:00

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ACTIVE SWIM

This is our corner of the world! You can read up on the latest news about our club, swimmers results, incoming and past galas, Swim Ireland news, nutrition, and much more…

Level 1 Team Manager

July 8th, 2020|

Evening Level 1 Team Manager coming up! Becoming a Team Manager is a great way for parents to volunteer for your child's club at competitions, club outings and away trips, both home, and abroad. BOOK  [...]

Swim Stability!

July 5th, 2020|

https://youtu.be/Cxc0a-s8Smo   Choose the number of rounds: 2, 3 or 4 Chose your work - rest ratio to how you're feeling today! A. 30 seconds on, 15 seconds off B. 40 on, 10 off [...]

Return to Water Roadmap

July 3rd, 2020|

Here you will find all of the information with regard to our 'Return to Water' Roadmap and all associated frameworks and documents. Overarching Documents Return to Water Training Schedule (3rd July 2020) Club Return To Water [...]

Saturday 9s Circuit Training Workout with Paul Talty

June 27th, 2020|

Paul Talty, Associate Head of Performance Services (Physical), has set you a really nice challenge this Saturday! Start with ▶️ 9 Reps of 9 Exercises Drop a rep and an exercise after each round 👌 [...]

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